
I had been thinking about coconut and chocolate (picture Homer Simpson drooling with his face on the table and a thought bubble with said ingredients hovering over his head). Actually, I had a taste memory of a carob and coconut bar that we used to make at the commune that was delicious, despite the presence of scary-but-good-for-you carob. There was something about the chew of coconut and the depth of carob that made it both satisfying and decadent.
Now I'm not about to start bringing carob into the house, mostly because I love chocolate so much, but also for fear that my beloved Nick; who has already allowed dates and molasses shelf space, would find cause to site irreconcilable differences in the divorce courts if carob were to complete the trilogy of ingredients he runs from with his hands over his eyes.
It was as my ruminations were turning towards biscuits and crusts involving coconut that I got a comment from Annina of Ann's Food and visited her site to find a lovely post on coconut and chocolate tarts; as though a divine intervention had bought her straight to me with inspiration. She had also found the recipe on Marita Says and both looked just delicious. There was something of the bounty bar about these tarts, that combination of moist sweet coconut and dark chocolate, but turned on its head because the crisp coconut shell gave way to a soft dark chocolate ganache, rather than the reverse.
I didn't use their recipe, as I wanted to make something using coconut flour (not desiccated coconut) and agave syrup in place of refined sugar. However, this recipe is entirely inspired by them both. The results were really delicious; the crust is chewy, not that sweet and provides the light back ground for a very rich smooth ganache. I only filled a few of them with ganache, putting the rest in the freezer unfilled to pull out and spoon some cream and fruit into when I need a quick but deceptively fancy dessert at short notice.
Quantities are small, so double if you want more than 8 and double the ganache recipe if you want to fill them all. Use either metric or imperial measurements I have given, don't mix them.
Now I'm not about to start bringing carob into the house, mostly because I love chocolate so much, but also for fear that my beloved Nick; who has already allowed dates and molasses shelf space, would find cause to site irreconcilable differences in the divorce courts if carob were to complete the trilogy of ingredients he runs from with his hands over his eyes.
It was as my ruminations were turning towards biscuits and crusts involving coconut that I got a comment from Annina of Ann's Food and visited her site to find a lovely post on coconut and chocolate tarts; as though a divine intervention had bought her straight to me with inspiration. She had also found the recipe on Marita Says and both looked just delicious. There was something of the bounty bar about these tarts, that combination of moist sweet coconut and dark chocolate, but turned on its head because the crisp coconut shell gave way to a soft dark chocolate ganache, rather than the reverse.
I didn't use their recipe, as I wanted to make something using coconut flour (not desiccated coconut) and agave syrup in place of refined sugar. However, this recipe is entirely inspired by them both. The results were really delicious; the crust is chewy, not that sweet and provides the light back ground for a very rich smooth ganache. I only filled a few of them with ganache, putting the rest in the freezer unfilled to pull out and spoon some cream and fruit into when I need a quick but deceptively fancy dessert at short notice.
Quantities are small, so double if you want more than 8 and double the ganache recipe if you want to fill them all. Use either metric or imperial measurements I have given, don't mix them.
Chocolate Coconut Tartelettes (makes 8)

Coconut Crust
2oz (60g) Ground Almonds
3oz (85g) Coconut Flour (or grind desiccated coconut till fine)
1oz (30g) Tapioca Flour
1 Large Egg White
1/3 cup (80ml) raw honey or maple syrup
Few drops of lemon juice
Ganache Filling (fills four or five tarts)
1 1/2oz (45g) 70-80% Dark Fairtrade Chocolate
1/2 cup (125ml) Double (heavy) Cream
1 tbs (15ml) honey or maple syrup
Preheat the oven to 160C fan assisted or 170C without. Generously butter 8 holes of a muffin tin.
Measure all the ingredients into a bowl and beat together until a very sticky dough forms. Spoon it evenly into the 8 muffin tin holes that you buttered and press the mixture up the sides with your fingers to form little tart cases. Any thin bits, just squidge some of the mixture over to ensure you have evenish coverage. Bake them for about 8 minutes until the top edges are starting to turn golden brown. Leave in the tray for a few minutes once out of the oven and then gently remove to a cooling rack. When cold, either fill with ganache or fruit and cream, or freeze and then pack into a box when frozen.
To make the ganache simply chop the chocolate and heat the cream and honey/maple syrup in a small pan until it is steaming but has no bubbles. Off the heat, add the chocolate and leave for a couple of minutes to melt, then stir until smooth and pour into the coconut cases. If you would like something more like a whipped truffle that you can pipe into the cases, just allow the ganache to cool and then beat with a hand held mixer until lighter in colour and buttercream consistency (don't over whip) before piping into the cases.
2oz (60g) Ground Almonds
3oz (85g) Coconut Flour (or grind desiccated coconut till fine)
1oz (30g) Tapioca Flour
1 Large Egg White
1/3 cup (80ml) raw honey or maple syrup
Few drops of lemon juice
Ganache Filling (fills four or five tarts)
1 1/2oz (45g) 70-80% Dark Fairtrade Chocolate
1/2 cup (125ml) Double (heavy) Cream
1 tbs (15ml) honey or maple syrup
Preheat the oven to 160C fan assisted or 170C without. Generously butter 8 holes of a muffin tin.
Measure all the ingredients into a bowl and beat together until a very sticky dough forms. Spoon it evenly into the 8 muffin tin holes that you buttered and press the mixture up the sides with your fingers to form little tart cases. Any thin bits, just squidge some of the mixture over to ensure you have evenish coverage. Bake them for about 8 minutes until the top edges are starting to turn golden brown. Leave in the tray for a few minutes once out of the oven and then gently remove to a cooling rack. When cold, either fill with ganache or fruit and cream, or freeze and then pack into a box when frozen.
To make the ganache simply chop the chocolate and heat the cream and honey/maple syrup in a small pan until it is steaming but has no bubbles. Off the heat, add the chocolate and leave for a couple of minutes to melt, then stir until smooth and pour into the coconut cases. If you would like something more like a whipped truffle that you can pipe into the cases, just allow the ganache to cool and then beat with a hand held mixer until lighter in colour and buttercream consistency (don't over whip) before piping into the cases.
21 comments:
These tartlets look delicious! Great idea to use coconut flour (haven't seen it in the shops but good to know you can make it yourself). I don't like the mouthfeel of desiccated coconut that much. I'm bookmarking it...
Thanks Linda,
I got my coconut flour from dietary needs direct - find the link on my side bar. It is quite grainy, but a great high fibre addition to both cakes and breads.
x x x
Oh. God. MUST. HAVE!
agave syrup - where can I get that from?
Thinking about you growing up on a hippie commune always makes me smile. I don't know why, I guess cuz it's just too cool for words. The tareletttes look delish!
Forkful, most health food shops stock agave syrup - or agave nectar (same thing). It's a clear thin syrup made from the blue agave cactus that has a low glycemic rating for a sugar, making it the easiest sweetener on the body, except for plain old fruit...
Just ate the last one straight from the fridge, chilled and fudgy. Wish there was another one.....
x x x
Carol,
Glad you came by, I suddenly got worried that I might offend you with my last comment on your blog. Growing up in a commune tends to lead to a horrible case of 'foot in mouth disease'.
Looking forward to plundering your blog for delicious things to cook this weekend.
x x x
Drooling!!
These look lovely - I didn't know about coconut flour. I made my own chocolate coconut tarts this weekend and I'm fairly addicted now...
How strange that we are all thinking chocolate and coconut - it's a little bit hundredth monkey don't you think?
Not meaning to imply that we are monkeys or anything....
x x x
Thanks, Naomi.
Does the recipe really need the agave syrup? Or, to put it differently, what does the agave syrup do/add?
Forkful,
The agave syrup gives sweetness to the crust and keeps it from being dry and chewy. You could use another syrup like, maple, rice or golden syrup - but the taste and texture might be different and they are mostly high GI sugars (except for maple).
You could easily make the ganache without the syrup, I just used it to lighten the flavour and homogenise the texture. If you used a milk chocolate or one with less cocoa solids in it, that would give a similar taste.
x x x
Very helpful, Naomi - thank you again!
Yum yum yum. Once I find that coconut flour, I'll be sure to try some of these! 70% sounds like the perfect percentage for these treats. Keep it up with the coconut flour recipes, I'm stocking up on a couple of good ones (mostly from you) for when I finally get my hands on some. Coconut flour recipes are actually fairly hard to come by because it is such a different type of "flour".
Any idea how to bake breads with coconut flour? Perhaps a chocolate bread (the barely sweet but very chocolatey kind). It's settled, that's my goal now....
- The Peanut Butter Boy
Nick - don't forget that you can make your own coconut flour if you have a spice grinder. Its an ingredient used in asian food - do you have an asian grocery store near you?
I'm just working on some coconut flour pitta breads, it doesn't seem to work as well in a loaf shape because it really is a heavy flour. I'll post it right up here when I'm happy with it.
Why not try adding some ground coconut to a standard bread recipe?
x x x
Oh my gosh that looks so good!
These look yummy. I just made a coconut almond crusted lemon tart! I like that you used agave in place of the sugar. I just bought some but wasn't sure how to sub it out. I am going to use it next time and I think chocolate will be next.
I make my own coconut flour, it is so easy. Yummm
I just happen to have all those crust ingredients in the freezer. Brilliant, absolutely brilliant. Although, and this may be the last time in my entire life I say this, I'm not in the mood for chocolate. Oh Lord, someone's going to lock me up in the loony bin. However, lemon curd. Thick, luscious lemon curd and these coconut cups. Gotta admit that has to come in at least a close second! Thank you.
Wow, That looks gorgeous!
How is 15 grams carbs per tartelette low carb?
The agave syrup add 15g carbs per tablespoon. They look lovely for a sweet treat, though. :)
Anonymous 1,
I think lemon curd sounds fantastic.
Dimah,
Thank you!
Anonymous 2,
Maybe I should have written lower carb to make it exactly correct. If these were made with gluten free flours and cane sugar then the carb content would be much higher. I'm not proposing that people should eat these as an every day snack - they are most definitely an occasional treat. If you're really concerned with your carbs then use stevia in place of agave syrup.
x x x
Naomi:
I forgot to ask what size muffin tins you're using. Are these the mini muffin size or the full size? Thank you.
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